Tag: growth

  • Weaving the Inner Light: Cultivating Individual and Societal Spirituality

    Weaving the Inner Light: Cultivating Individual and Societal Spirituality

    Individuals and society are very similar in some ways. Both have beliefs and expectations that guide how we think, feel and act. Examples of these could be laws, religion, spirituality and secularism. These examples provide sanctions (rewards and punishments) to reinforce and/or deter certain behaviors. They serve a purpose to give us structure. Structures create…

  • Mindset Matters: Storytelling and Emotions

    Mindset Matters: Storytelling and Emotions

    Storytelling is a thing that we all do, but we all do it terribly. Specifically, the stories that we tell ourselves. It is important that we dig into this and the series of events that occur in our mind that shape our stories and experiences when we interact with others or something happens.

  • Mindset Matters – Growth vs Fixed Mindset

    Mindset Matters – Growth vs Fixed Mindset

    Growth mindset is the key to our fulfillment in life. When we adopt this mindset, it allows us to try new things which either show us a strength or gives us an opportunity to learn something new. Both of those builds confidence, humility and resiliency. We need those elements for positive well-being.

  • Why Friendship is Important

    Why Friendship is Important

    Friendship is a unique relationship that can profoundly impact our lives. We need friendships for overall well-being. #friendship #friendshipisimportant