Tag: relationships
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The Power of Connection: Communal Relationships vs. Transactional Relationships
Relationships come in various forms and their dynamics are constantly evolving. To effectively navigate relationships, we have to have an understanding of them. Two fundamental types of relationships that shape our interactions with others are communal relationships and transactional relationships. While both have their place in society, understanding their differences and the impact they have…
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Sternberg’s Theory of Love: Understanding the Triangular Model
Love is a complex and multifaceted emotion that has intrigued humans for centuries. While it is often seen as an abstract concept, psychologist Robert J. Sternberg proposed a comprehensive theory that aims to define and understand love in a more structured manner. Sternberg’s Theory of Love, also known as the Triangular Theory of Love, provides…
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Understand Emotional Intelligence and How to Increase Your EQ Today
If you had met me several years ago, you would’ve found it was tough to be around me. I was challenging to work with and being my friend might’ve been a taxing experience for you. I also really struggled with change, both personally and professionally. I didn’t know it then, but I was low in…
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Vulnerability and Gay Men – My Journey
Vulnerability. This is a topic that I talk about regularly at work. When I am working with leaders and teams, the conversation often comes back to the concept of vulnerability and vulnerable-based trust for healthy relationships. In “Daring Greatly”, Dr. Brene Brown describes vulnerability as “uncertainty, risk, and emotional exposure“. It is choosing to share…